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Retiring overseas from Australia? Here's what you need to know

Updated on 19 September 2024

2 min read

Thinking about living abroad once you retire? Use our simple guide for superannuation, the Age Pension, tax and health care to start your planning.

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Do your homework before retiring abroad

If you want to retire overseas with more bang for your Australian dollar, you'll need to do your research. And it's a good idea to check in with a financial adviser along the way.

Research like the Annual Global Retirement Index can make your planning easier. The index lists the 10 best places to retire.

Costa Rica took out the top spot for retiring in 2024.

You can also use our handy checklist below to start you off.


Leaving Australia and your superannuation

For Australian citizens or permanent residents, the super rules stay the same if you’re moving overseas.

You usually can't use your super until you reach age 60 and retire. Or you meet one of the other rules to access super.

Remember to change the contact details on your account when you move so your super fund can get in touch if needed.

If you have a super pension like our Retirement Income account, you'll need check for any tax impacts.

Retiring to New Zealand?

Here are a few options:

  • You can leave your super in your fund in Australia. That includes your Super Savings account if you're a member with us.

  • You can move the money in your Super Savings account to a KiwiSaver account through the Trans-Tasman Retirement Savings Portability Scheme.


Can I take my Australian Age Pension overseas?

You may be able to get your Australian Age Pension overseas but there are rules around it. Your payment rate might change based on:

  • how long you stay overseas
  • changes in your income and assets
  • how long you lived in Australia between age 16 and Age Pension age
  • getting the Age Pension under a social security agreement with another country.

How long can Australian pensioners stay overseas?

If you leave for less than 6 weeks: In most cases, your Age Pension usually stays the same.

If you stay overseas for more than 6 weeks: Your Pension Supplement drops to the basic rate, and your Energy Supplement stops.

If you're overseas for more than 26 weeks: Your Age Pension rate may drop depending on how long you've been an Australian resident.

Learn more about living outside Australia on the Age Pension.


Tax rules for pensioners going overseas

Retiring overseas can affect your taxes, so check what you need to do before you leave.

The Australian Taxation Office (ATO) is a good starting point. If you're still an Australian resident for tax purposes, the ATO says you may still need to lodge an Australian tax return.

It's a good idea to check with the ATO on other things like:

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Your property in Australia

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Your investment shares

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Tax residency

The ATO or a tax professional can help if you’re not sure about your tax situation as an Australian living overseas.


Health care when you're living abroad

The cost of quality health care is often one of the main concerns of retiring overseas.

Some countries may offer publicly-funded medical services to Australians. It's called a reciprocal health care agreement.

These agreements may cover some of your medical costs. But each one is different, so you'll need to do some research.

  • Check how they work with your health needs.

  • Be prepared to prove you're from Australia and eligible for Medicare.

  • Think about getting your own travel health insurance.


Retiring overseas checklist

Ready to start your overseas retirement plan? Here's a checklist for leaving Australia permanently and embarking on your next stage of life.

Need advice about retiring overseas?

Advice about your super account is part of your membership with us. If you need more than that, we can refer you to an accredited adviser.

Not a member? Join now.


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